Healthy University @Home
The fight against the coronavirus means we’re all at home on an unprecedented scale. But what can we do to ensure we study and work at home in a healthy and responsible way? Leiden Healthy University, part of the international healthy universities network, has put together some tips and tools to help you in this crisis period.
The unusual situation we find ourselves in requires us to work and study under different conditions. We're permanently at home, rather than at our regular place of work or study. We lack direct contact with our fellow students and colleagues, but also have to do without our usual social circles and physical activities. How can we keep in good mental health, and ensure that we study or work at home in a pleasant and responsible manner?
Studying and working at home presents various challenges. The tips and tricks we offer here are intended to help our students and staff to deal with this unique situation in the best possible way.
Maybe you have tips and suggestions we could pass on?
These pages of tips in relation to the corona crisis will be constantly updated in light of current developments. We will add to them in response to questions from our university community. If there are topics you feel are missing, or you have a healthy initiative you would like mentioned, email Mieke Cabout, our Healthy University coordinator: firstname.lastname@example.org. We won’t be able to include everything right away, but the most relevant matters will be given a suitable place on these pages.
Let’s make the best of it together!