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Fitness

The Buzz is equipped with the latest technology in the world of fitness: eGym. Combined with our functional- and cardio training equipment, free weights and group classes, we offer a complete fitness concept.

eGym

eGym is the best way to achieve your training goals quickly, whilst having fun. Before you start for the first time, the trainer will help you install all the fitness devices. After that, all settings will automatically be adjusted to your preferences. There are five types of training programmes: General Fitness, Performance, Body Shaping, Fat Burning and Muscle Training.

The technology in the devices will make sure that you keep on developing and that every training is a real challenge. The instructor will always keep track of your development and is always there to offer support if needed. You only need thirty minutes for a complete workout.

Intake eGym
If you register and don't show up we'll fine you €1,-. The fine will be added to your account and as long as it isn't paid you can't use the facilities of the Sports Centre. If you sign up and later cancel your registration we ofcourse won't fine you. You can cancel up to an hour before the intake.

HIIT-Circuit

HIIT stands for High Intensity Interval Training, a term that is becoming more and more popular in the gym.

In a group of up to 10 people you will be pushed for 45 minutes to get the most out of your training. The class contains cardio and strength elements.

Deregister from HIIT-Circtuit
If you register and don't show up we'll fine you €1,-. The fine will be added to your account and as long as it isn't paid you can't use the facilities of the Sports Centre. If you sign up and later cancel your registration we ofcourse won't fine you. You can cancel up to an hour before the circuit.

Cardio equipment

The cardio equipment is brand spanking new. Most cardio machines have both TV and internet on the screens. Training results can be uploaded to an app. 

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