Boxing is a tactical combat sport in which ring insight, coordination of feet, eyes and hands and being in shape are important. The noble sport of boxing is one of the oldest sports of the modern Olympic Games and has enjoyed more attention in recent years. Boxing is a great workout with a mixture of conditioning and technique training to get you sweating but also learn the fundamentals of how to box.
Boxing, the sport that has it all: power, speed, insight, suppleness and stamina. Due to the way in which boxing is taught at the USC it is open to everyone. Both men and women, from beginner to advanced. Our boxing training is popular and interesting to a large group of people, people who want to work on getting or maintaining great shape and a healthy mind in a healthy body.
If you would like to join in with a boxing lesson, you are more than welcome. You can always walk in and train with us. Only by giving it a try will you find out how much fun it can be! We offer you the opportunity to get acquainted with this age old sport in an accessible way.