Sports in The Hague
The USC The Hague offers a broad spectrum of sports. An all inclusive membership gives you access to all sports on this page.
Summer Schedule
Sport Schedule
| Dag | Sport | Start | End |
| Monday | HIIT | 9:15 | 10:15 |
| Monday | Bodyshape | 18:15 | 19:15 |
| Monday | Modern Jazz | 19:15 | 20:15 |
| Monday | HIIT | 19:30 | 20:30 |
| Monday | Hip-Hop | 20:15 | 21:15 |
| Tuesday | Hatha Yoga | 18:15 | 19:15 |
| Tuesday | Boxing Beginners | 19:15 | 20:15 |
| Tuesday | HIIT | 19:30 | 20:30 |
| Tuesday | Boxing Beginners | 20:15 | 21:15 |
| Wednesday | HIIT | 9:15 | 10:15 |
| Wednesday | HIIT | 9:15 | 10:15 |
| Wednesday | Club Power | 18:15 | 19:15 |
| Wednesday | Salsa | 19:15 | 20:15 |
| Wednesday | HIIT | 19:30 | 20:30 |
| Wednesday | Ballet | 20:15 | 21:15 |
| Thursday | HIIT | 9:15 | 10:15 |
| Thursday | HIIT | 9:15 | 10:15 |
| Thursday | Vinyasa Yoga Beg. | 18:15 | 19:15 |
| Thursday | Vinyasa Yoga Adv. | 19:15 | 20:15 |
| Thursday | HIIT | 19:30 | 20:30 |
| Thursday | Zumba | 20:15 | 21:15 |
| Friday | HIIT | 9:15 | 10:15 |
| Friday | HIIT | 9:15 | 10:15 |
| Friday | HIIT | 18:30 | 19:30 |
| Friday | HIIT | 19:30 | 20:30 |
| Saturday | Boxing | 10:15 | 11:15 |
| Saturday | Core Training | 11:30 | 12:00 |
| Saturday | Vinyasa Yoga | 12:00 | 13:00 |
| Saturday | HIIT | 13:15 | 14:15 |
| Sunday | Zumba | 10:15 | 11:15 |
| Sunday | Hatha Yoga | 12:00 | 13:00 |
| Sunday | HIIT | 13:15 | 14:15 |
All the classes take place in the Round Dance Hall of The Buzz, only HIIT will be in the gym area.
With yoga, we highly recommend to bring your own mat (not mandatory).